Benefits of Acupuncture for Stress Relief and Pain

Acupuncture has been around for many years. Many people turn to acupuncture for both pain and stress relief among many other health issues. With many people having to put on numerous hours at work or taking more than one day job, stress is almost inevitable. Even the person that has to sit at a desk all day long suffers stress and back pains as well, one of the reasons many seek help with acupuncture. As a certified acupuncturist, here are some of the advantages and benefits of acupuncture you should know about.

acupuncture points in head and chest area
Acupuncture points in head and chest area
  1. It Helps Lower Stress Levels
    Almost everyone gets stressed at some point in life. This can be either from personal issues or pressures at work. Work is however one of the most significant contributors to stress today with at least 77% of humans suffering from work-related stress. Acupuncture comes in handy in relieving stress by regulating hormone production. Hormones responsible for heightened stress and anxiety are suppressed while promoting the release of happy hormones.
  2. Neck Tension, Joint Pain, And Back Pain Management
    The lifestyles we lead today are the reason many people suffer from various types of pains ranging from back pains, neck tension, and joint pains. Cell phones, heavy backpacks, working on a computer all day long are some of the leading causes of poor posture and suffering for many people. Acupuncture however helps manage these types of pain by reducing inflammation and swelling. You don’t have to depend on pain killers for pain relief since acupuncture takes care of it all.
  3. Headache Relief
    As mentioned earlier, acupuncture has been around for years and mainly used to treat migraines and headaches. Many people looking for a drug-free and less invasive treatment for migraines often choose acupuncture. This is because acupuncture brings a sense of calmness and euphoria helping the pain fade away.
  4. Treat Eye Strain
    Acupuncture works by soothing nerve endings thus relieving pain and strain. Eye strain is often linked to neck tension hence can be treating through acupuncture. If you have to work on a computer all day long, you then understand what it means to have eye strain. Acupuncture is the perfect remedy for this.

How Acupuncture Influences the Body

For thousands of years, acupuncture has been used to treat various conditions in the human body. The practice involves manipulating the bioenergetic pathways in the body to restore qi. It is by restoring the chemical balance that we find relief through acupuncture. Acupuncture can also be used to treat various chronic health conditions and especially if one has been and is already in pain.

By stimulating the bioelectromagnetic fields also known as meridians, the body gets to release pain-killing chemicals through its immune response system. The natural opioid system releases chemicals that help fight inflammations and pain hence pain relief. Acupuncture is also believed to stimulate neurohormones and neurotransmitters positively thus influencing relief.